favorite fitness apps

runkeeper-iconRunKeeper — this is one of the more detailed running apps I’ve encountered. It provides a lot of detail on your runs that are GPS tracked, including splits and change in elevation. I also use it to keep track of the Tone It Up running challenges (i.e., 100 miles to run between Jan 1st and Feb 14th) and it shows progress in that challenge. If you run on a treadmill often, it’s also easy to log those miles as well.

icon175x175C25K Free — this app is the only way I am now able to run! I started this Jan of 2014 having never run a mile before. I’ve run 2 5ks with this app! And, what I really like about it, is if you fall off the running wagon, it’s really easy to find a spot within the program that is within your limits, and then it will help you work your way back up from there.

465e2f6d959c59476417beebff102866_icon_127x127GymPact — I was super skeptical of this app at first, but after using it for several weeks.. It works! Basically, you agree to work out a certain number of days a week (or eat a certain number of vegetables in a week). By checking in to your gym, or wearing your phone on an arm band, getting 10,000+ steps on a fitbit, or running with RunKeeper or another partner app for 30+ mins, you have “worked out” that day. You agree to pay a certain penalty for missing a day. And then everyone who meets their goal splits the penalty money collected. On average, I’ve earned about $1.00 to $1.50 a week. Which is very insignificant, I know — but the point is to avoid the penalty (and it’s worked, it’s motivated me very well!).

Gorgeous_Apps_FitbitFitbit — Obviously you need a Fitbit to fully enjoy this app (sorry!) but it is one of my favorites by far. As everyone knows I’m sure, it tracks your steps, but also stairs, calories burned in a day, and now (with my new Charge HR) my heart rate. If you’re dieting you can also set a weight loss goal, and fitbit will custom calculate how many calories you can eat based on how many you’ve burned with your day’s activity. It’s super handy! Especially because you can log your meals in their app as well.

icon175x175Tone It Up — you’ll only love this app if you love Tone It Up. You can access their blog updates, EVERY workout, and recipes here. BUT the thing I love most is if you follow their workout schedules, you can go to the “Sweat” tab at the bottom, and it lists all the workouts you’re supposed to do for the day. INCLUDING the videos which you can watch in the app AND printables which give detailed instructions, so you can just take your phone with you to the gym! It’s definitely been a game changer for me & helped me stick to Tone It Up.

 

Click any of the links or icons above to view these apps in the iTunes App Store.

Have you tried any of these apps? What are your favorites?

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4 thoughts on “favorite fitness apps

  1. I received a FitBit for Christmas and it’s been amazing to track my steps and I really enjoy the sleep tracking too – surprising how just the act of tracking my activities help me be more self aware. I’m going to look into the RunKeeper app once the whether gets milder outside!

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  2. FitBit is so addictive. I was also given one for Christmas and was amazed at how many steps I actually do. It’s a great motivation to actually move more 😉

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